Artchui
Joined October 2012
Posts
77
Following
8
Followers
8
Weight History

Start Weight
229.0 lb
Lost so far: 24.4 lb

Current Weight
204.6 lb
Performance: losing 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 4.6 lb
He estado en Fatsecret por muchos años y en donde he bajado de peso pero también he subido, sin embargo, mucho del peso ganado es por el músculo que he generado al hacer pesas. Hace poco regresé a mi rutina para perder la grasa abdominal y ver que tantas calorías estoy consumiendo. Espero pronto lograr mi meta que es el reducir la grasa abdominal sin perder músculo!.

Artchui's Weight History


Artchui's Latest Member Challenges

26
  Shakeology Holiday Challenge
status: Completed
ended: 06 Dec 12
view progress
 
 


Following

mskestrela
last weighin: losing 2.1 lb a week Down
 
Rachel116
on diet Atkins
last weighin: losing 1.6 lb a week Down
will.power
last weighin: losing 5.1 lb a week Down
 
Rubie-sue
last weighin: steady Steady



Other Related Links

Members


Artchui's journal

14 October 2016

Sube y baja... pero tenemos que llegar a la meta!
on diet Artchui's own diet  

30 September 2016

Como cuestan trabajo estos Ășltimos kg... pero ahĂ­ vamos :)
on diet Artchui's own diet  

Artchui's Recent Food & Exercise


Artchui's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Artchui's Recent Activity

Artchui's Own Activity

No recent activity.

Following

mskestrela supported Time2FixMe's Journal Entry.

Other Member Diet Recent Activity

Pitjano recorded a Weight Entry at 247.4 lb.
Vika Volkova1 supported Olivaressamuel's Journal Entry.
jurrabi recorded a Weight Entry at 281.8 lb.
reza okta chintya rotikan recorded a Weight Entry at 123.5 lb.
sandorferenczi supported nicaZe's Weight Entry.
tanua1007 recorded a Journal Entry.
elsborg81 recorded a Weight Entry at 170.9 lb.
leadterror updated their Exercise Diary.