Artchui
Joined October 2012
Posts
77
Following
8
Followers
8
Weight History

Start Weight
229.0 lb
Lost so far: 24.4 lb

Current Weight
204.6 lb
Performance: losing 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 4.6 lb
He estado en Fatsecret por muchos años y en donde he bajado de peso pero también he subido, sin embargo, mucho del peso ganado es por el músculo que he generado al hacer pesas. Hace poco regresé a mi rutina para perder la grasa abdominal y ver que tantas calorías estoy consumiendo. Espero pronto lograr mi meta que es el reducir la grasa abdominal sin perder músculo!.

Artchui's Weight History


Artchui's Latest Member Challenges

26
  Shakeology Holiday Challenge
status: Completed
ended: 06 Dec 12
view progress
 
 


Following

Rachel116
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
Rubie-sue
last weighin: steady Steady
mskestrela
last weighin: steady Steady
 
will.power
last weighin: losing 3.7 lb a week Down



Other Related Links

Members


Artchui's journal

14 October 2016

Sube y baja... pero tenemos que llegar a la meta!
on diet Artchui's own diet  

30 September 2016

Como cuestan trabajo estos Ășltimos kg... pero ahĂ­ vamos :)
on diet Artchui's own diet  

Artchui's Recent Food & Exercise


Artchui's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Artchui's Recent Activity

Artchui's Own Activity

No recent activity.

Following

Rubie-sue supported wannabhealthier's Journal Entry.
Rachel116 recorded a Weight Entry at 243.6 lb.

Other Member Diet Recent Activity

ms.veee recorded a Journal Entry.
yhyay recorded a Weight Entry at 180.8 lb.
chibiuniverse recorded a Weight Entry at 156.1 lb.
roumimorton recorded a Journal Entry.
Naydamar recorded a Weight Entry at 121.0 lb.
serenquinton updated their Food Diary.
matthewtavarez sr recorded a Weight Entry at 250.0 lb.
sjtennis recorded a Journal Entry and a Weight Entry at 140.0 lb.