ArtD

Start Weight:(08 Sep 14) 289.0 lb
Current Weight:(11 Sep 14) 287.0 lb
Goal Weight:210.0 lb
following: ArtD's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Mar 11

ArtD's Weight History



ArtD's Latest Posts

How Often Do you weigh yourself?
Daily, I want to understand how my food selection and carb cycling plan is working out since I just started. For me the daily weigh in is great, it keeps me motivated to do better on my diet.
posted 01 Apr 2011, 09:36
ArtD has submitted 1 post

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ArtD's journal

08 September 2014

Start a new life style of eating healthier and being more active! I really want to be a healthy and fit grandfather so I'm able to live longer and enjoy ...
on diet ArtD's own diet  

07 February 2014

Feeling good about this Dr. Oz two week plan.
on diet ArtD's own diet  

ArtD's Recent Food & Exercise

ArtD's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

ArtD's Recent Activity

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Other Member Diet Recent Activity

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kzwilliams recorded a Weigh In at 131.0 lb.
GoHawkeyes updated their Exercise Diary.