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Weight History
showing entries 21 to 25 of 348
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05 March 2018
So I ate over my calorie limit but dinner was kind of unplanned. My fiance's car battery died so we had to take care of that. We couldn't really cook because then dinner would be way too late and the girls need to get to bed at a decent time. Ah well...I am not going to let it get me down. For the most part, I still ate fairly well and next time, I will not opt for the large fries lol! I am also making sure I get my tabata workout in along with my Pelvic Floor rebuilding workout and yoga. I am determined to make these workouts stick and the only way to do this is to do it so yeah. Even the little setbacks won't stop this momentum. :)
(1 comment)
04 March 2018
So I pretty much used this last week as more of a trial. Eating wise could be better. I have found that I tend to eat better Monday to Wednesday but after that, it seems to go downhill. A lot of this could be tied in the fact that thursdays are really hard for me energy-wise and I end up in that mindset that I can just reset on Sunday. I definitely need to alter this line of thinking. I am hoping that with regular exercise, it will help with this. When I was working on regularly after my middle child was born, I didn't have as many issues so I am hoping that this will help correct it. With working out, the gym has been consistent. I just need to work a little harder at making sure I am doing my cardio on my off days as well. Ah well. Despite the gain, I am still pretty proud of myself. It's those small victories that make all the difference.
(2 comments)
01 March 2018
Day 1 complete! Ate fairly well today except for the cupcake and snickerdoodle...but in all honesty, after I ate them, I felt super nauseated. I almost didn't go to the gym tonight but I honestly wanted to start this month off right. It also was therapeutic in a sense since there was a lot of...triggering happening so it helped me shift my mindset. It was hard. I feel drained physically and emotionally but hey, at least I know that I will sleep well. I don't have much else to say so I will leave this at that.
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25 February 2018
Not a big loss but still a loss. Most of the week I had been fairly good but there were days that I was not. I think a good portion of my binge eating was due to dehydration. Normally I try really hard to drink 112 oz but last week was more challenging mainly because of all the stuff I've needed to get done. Oh well...Monday is the beginning of a new week so I am hoping that I will be better about tracking and working out. I also want to start working harder on disciplining myself to not only be a better role model but also to show my girls how to remain in control of themselves.
(1 comment)
21 February 2018
Once again I binged...I think (and I know this is TMI) but it is due to that time of the month approaching. At least I am finally trying to pay attention to my body and what it is telling me. Yes, I need to be better about my eating. I also did not work out tonight. I decided to make today my rest day since I am felling kind of off. I am definitely working out tomorrow since that is a gym day so I figure to rest up a bit more. Illness has been constantly circulating through the house and I fear that I might have gotten something. :(
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