Arkewal - Member

Arkewal

Joined February 2010

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Following

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Weight History

Start Weight

192.0 lb

Lost so far: 22.0 lb

Current Weight

170.0 lb
Performance: losing 0.3 lb a week

Goal Weight

175.0 lb

Still to go: 5.0 lb

Arkewal's Weight History

171

Team Vs Team 4 Week Challenge Series 2

119

Only water after 8:30 P.M. NO FOOD!

	0.65 serving member's mark mesquite grilled
	1 serving Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond
	1 serving kc masterpiece barbecue sauce
	Walking (slow) - 2/mph
	Driving
	Desk Work