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Ariel486
Ariel486
Joined September 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
7.0 lb
Current Weight
191.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
36.0 lb
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Ariel486's Weight History
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Ariel486's Cookbook
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
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Ariel486's Recent Food & Exercise
1/2 serving sugar-free syrup
1/2 serving becel light margarine
1/2 serving aunt jemima frozen blueberry waffle
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