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Apriljo83
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Apriljo83
Start Weight:
(16 May 12) 205.0 lb
Current Weight:
(16 May 12) 205.0 lb
Goal Weight:
150.0 lb
following:
Apriljo83's own diet
performance:
Steady
FatSecret member since: 16 May 12
Apriljo83's Weight History
view Apriljo83's complete history
Apriljo83's cookbook
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
view complete cookbook
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