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Appleblossom35

Start Weight:	(30 Dec 11) 180.0 lb
Current Weight:	(20 Feb 13) 191.0 lb
Goal Weight:	160.0 lb

following: Appleblossom35's own diet
performance: losing 3.0 lb a week

FatSecret member since: 04 Jan 13

Appleblossom35's Weight History

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Appleblossom35's journal

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08 February 2013

I read about leptin resistance and excess rT3 today. It seems this may be what is keeping me from losing wieght and instead actually gaining. It seems ...

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05 February 2013

I think I may be eating too much carbs- I have to work on switching breakfast ceral out for yogurt or eggs with fruit.

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Appleblossom35's Recent Food & Exercise

	6 sandwiches Peanut Butter Filled Sandwich Cracker
	1 cup, cooked Quick Oatmeal (1 or 3 Minutes)
	1 piece Thick Crust Pizza with Meat
	Walking (exercise) - 3.5/mph
	Desk Work
	Desk Work

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