Joined April 2012
Weight History

Start Weight
242.0 lb
Lost so far: 6.0 lb

Current Weight
248.0 lb
Performance: gaining 2.3 lb a week

Goal Weight
225.0 lb
Still to go: 23.0 lb

Apehanger's Weight History

Apehanger's Latest Posts

thanks ...... you too
posted 03 Jun 2012, 20:27
Cool Doing well on my plans.
I follow the induction and have added the OWL menu to my efforts.
Currently have lost 38 pounds and am headding to my next goal....... 250
I was extreamly obese, BMI at 43%.
Im now only obese; BMI at 35%.
Looking forward to being Overweight!!!!
Life is good.
If your struggling, dont!...... Just commit to doing your plan a day at a time.
Keep up the effort no matter what.
posted 03 Jun 2012, 14:46
Apehanger has submitted 2 posts

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Apehanger's journal

08 April 2012

Started my health kick last month March 15, weighed in at a whopping 312.5. Current weight at 293.4. Have been doing Atkins Induction for the last seven ...
on diet Atkins  

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