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Anthony Bones
Anthony Bones
Joined July 2016
Posts
28
Following
0
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0
Weight History
Start Weight
223.4 lb
Lost so far:
12.8 lb
Current Weight
210.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
15.6 lb
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Anthony Bones's Weight History
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Anthony Bones's Recent Food & Exercise
0.45 serving Ocean Spray 100% Juice Ruby Red Grapefruit
1 serving Lightlife Plant-Based Burger
1 serving Field Roast Chao Vegan Cheese
Gym
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar