Anthea Pon

Start Weight:(08 Jul 14) 110.2 lb
Current Weight:(26 Aug 15) 101.4 lb
Goal Weight:97.0 lb
following: Anthea Pon's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 08 Jul 14

Anthea Pon's Weight History

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Anthea Pon's journal

27 August 2015

Feeling a little week today and tired. Need to push forward. Was a little bloated and constipated. Looking at doing a juice detox for a day or two in ...
on diet Anthea Pon's own diet  

26 August 2015

I am feeling healthy and close to my goal weight. I am doing moderate cardio everyday as well as weights for my arms and legs. I am following 30 day c ...
on diet Anthea Pon's own diet  gaining 0.0 lb a week

Anthea Pon's Recent Food & Exercise

Anthea Pon's Recent Activity

Anthea Pon's Own Activity

Anthea Pon updated their Food Diary.
Anthea Pon updated their Exercise Diary.
Anthea Pon recorded a Journal Entry.

Anthea Pon's Buddies

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Other Member Diet Recent Activity

kimshubeck recorded a Weigh In at 156.0 lb.
redgirl1974 commented on kls_toujour's Journal Entry.
Scalewatcher3 supported northernmusician's Journal Entry.
sheamas_88 updated their Food Diary.
Snowdaisy recorded a Weigh In at 146.0 lb.
Daclownie recorded a Weigh In at 265.4 lb.
bowler58 updated their Food Diary.
Evolveordietrying updated their Food Diary.