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Annette08

Start Weight:	(03 Jan 13) 130.0 lb
Current Weight:	(03 Jan 13) 130.0 lb
Goal Weight:	110.0 lb

following: Annette08's own diet
performance: Steady

FatSecret member since: 03 Jan 13

Annette08's Weight History

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Annette08's buddies

	Gardengirl56 on diet The South Beach Diet
	not sharing weight

	Maria Lakey on diet Maria Lakey's own diet
	last weighin: losing 0.3 lb a week

Annette08 has 2 buddies

Annette08's cookbook

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g

Tuna Salad III

A lovely high protein salad. It's very simple but so yummy.

cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g

Coco Muffins

Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.

cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g

Turkey & Egg Lettuce Wraps

A great low-carb snack or side.

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g

Chicken Pasta Stir Fry

Quick and easy, yet very tasty.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

Egg and Veggie Casserole

A moist egg casserole with low fat cheeses and vegetables.

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Annette08's latest posts

HI everyone!
Hello from tampa fl everybody! My name is Annette just joined here, I am a stay at home mommy of 2 toddlers, my goal is 20 pounds looking forward to tracking my progress

posted 03 Jan 2013, 18:02

Annette08 has submitted 1 post

Annette08's journal

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18 January 2013

Being away for a few day, dealing with 2 very sick baby's and hubby, but tracking everything in my notebook, will check with you guys later lost 5 pounds ...

on diet Annette08's own diet

(3 comments)

05 January 2013

well today was not a good day, eating out is something I need to stop doing or a least learn to get better food, it was a long day of groceries, prk with ...

on diet Annette08's own diet

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Annette08's Recent Food & Exercise

	2 oz alfredo sause
	1 small or thin cut pork chop
	1 cup, cooked spaghetti
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Housework

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Annette08's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

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Annette08's Recent Activity

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Annette08's Buddies