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Weight History
showing entries 1 to 5 of 477
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11 April 2024
Potato Corn Chowder. An easy dinner tonight. Not very hungry...my mother died last night. She was 90...sick for the past 9 months...not unexpected. Just feeling kind-of numb.
(33 comments)
08 April 2024
Long Crostini with Stuffed Round Beef 'steak' with melted mozzarella and sautéed onions and a little bit of Cole Slaw.
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04 April 2024
Coconut shrimp over Saffron Risotto, Scallions. Dinner Tuesday.
Cream of Potato Soup. Dinner tonight.
(1 comment)
04 April 2024
Weigh-in:
215.5 lb
lost so far:
16.5 lb
still to go:
65.5 lb
Diet followed reasonably well
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losing 0.7 lb a week
27 March 2024
Just some cooking this week:
Breakfast Omelette with Parmesan Cheese Sauce, sausage and grilled crostini.
Hot Italian sausage with onions and peppers over a potato-zuchinni pancake.
Beef Stew. All pretty good. Easy on the carbs. Good on the protein sources.
(1 comment)
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