| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 361
Calories 639
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| |
| % Daily Values* |
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Total Fat
40.12g
|
62% |
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Saturated Fat
9.41g
|
47% |
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Polyunsaturated Fat
3.535g
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|
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Monounsaturated Fat
13.565g
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|
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Cholesterol
163.5mg
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54% |
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Sodium
1265mg
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53% |
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Potassium
1247mg
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|
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Total Carbohydrate
13.54g
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5% |
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Dietary Fiber
9.1g
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36% |
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Sugars
2.16g
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|
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Protein
56.9g
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|
| |
| Vitamin A
178% |
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Vitamin C
73% |
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| Calcium
26% |
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Iron
21% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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32%
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of RDI*
(639 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (57%)
Protein (35%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Annabananabaloo
on 06 Jan 12.
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|
 Nutrition summary:
 |
There are 639 calories in Chicken Caesar Salad |
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Calorie break-down: 57% fat, 8% carbs, 35% protein |
| (per meal) |
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Recently eaten by:
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