AnnaPo

Start Weight:(22 May 10) 155.0 lb
Current Weight:(27 Feb 13) 144.0 lb
Goal Weight:128.0 lb
following: AnnaPo's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 15 Aug 10

AnnaPo's Weight History


AnnaPo's Buddies

npetock
last weighin: gaining 0.1 lb a week Up
 
information
buddies only
dobbydog
last weighin: gaining 0.7 lb a week Up
 
kimocan
last weighin: losing 0.2 lb a week Down



AnnaPo's Latest Posts

Does anybody else hate shopping for pants/jeans?
I usually have to try on a million pairs to find a pair that I like. Often I end up buying a size larger than I do for skirts, but that fits my butt and thighs, and then have it tailored down in the waist and have the hem adjusted. Clothes off the rack just aren't going to fit most of us perfectly--but we don't have to accept them that way, we can get them tailored to fit and flatter perfectly, regardless of size or shape.
posted 11 Sep 2012, 10:15
Healthy Reward Suggestions???
I like to get new workout clothes for myself. New clothes are always fun, and if they help me get to the gym more (and they do), even better.
posted 18 Jan 2012, 17:46
Don't get skinny fat, get STRONG!
Agreed! I bike race and compete in triathlons, so I still do a lot of cardio, but I love lifting weights. It makes me feel tough to lift a bunch of heavy metal, particularly stuff like dead lifts. Smile And as for results--when I started upping my weight lifting routine, my weight stayed the same, but my waist size went down four inches and I dropped 5% body fat. Sweet.
posted 14 Nov 2011, 11:11
What do you drink?
Hot tea, particularly ones that don't make me want to dump sugar in them, mostly peppermint and raspberry.

I also don't particularly like plain water, but squeezing some fresh lime juice in my water, no added sugar, works great for me. It's very refreshing, no calories, and not boring.
posted 14 Nov 2011, 10:55
Exercise Time
This may not work for many people, if you live in a bicycling-unfriendly city or have a super long commute or something, but I commute by bike to work. It's pretty close for me, so about twenty minutes of cycling each way, but even if I don't get another workout in, that's some decent exercise. And considering time it takes to find parking, etc., it's actually often faster for me to bike in than drive. If you have a longer commute you could bike in one direction and take the train or bus back. If you drive in to work, could you park a mile away and walk the rest of the way to your office?
posted 01 Nov 2011, 21:44
view all AnnaPo's posts

Other Related Links

Members


AnnaPo's journal

15 March 2011

128, a new low. I think it's probably cheating to write it down, though, as I donated blood yesterday and one pint of blood equals a full pound. Is that ...
on diet AnnaPo's own diet  

08 March 2011

First day back to running in ages, what with the cold and then the back pain. Have been sticking to low impact stuff for the most part. I had to make ...
on diet AnnaPo's own diet  

AnnaPo's Recent Food & Exercise

AnnaPo's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Bicycles are for Riding
Bikes: Ride them.

AnnaPo's Recent Activity

AnnaPo's Own Activity

No recent activity.

AnnaPo's Buddies

npetock recorded a Weigh In at 140.6 lb.

Other Member Diet Recent Activity

Jolanda2608 recorded a Weigh In at 149.3 lb.
Spacerain updated their Exercise Diary.
davor1 recorded a Weigh In at 237.2 lb.
sheridubai recorded a Weigh In at 160.1 lb.
TammyB07 updated their Food Diary.
Danaja34 recorded a Journal Entry.
Turloughfisher recorded a Weigh In at 163.4 lb.
Izas73 recorded a Weigh In at 133.8 lb.