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AnnaPo

Start Weight:	(22 May 10) 155.0 lb
Current Weight:	(27 Feb 13) 144.0 lb
Goal Weight:	128.0 lb

following: AnnaPo's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 15 Aug 10

AnnaPo's Weight History

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AnnaPo's buddies

	onlinejay on diet KIS diet
	last weighin: losing 0.6 lb a week

	dobbydog on diet dobbydog's own diet
	last weighin: gaining 0.2 lb a week

	weddingdiet2012 on diet weddingdiet2012's own diet
	last weighin: gaining 0.7 lb a week

	npetock on diet npetock's own diet
	last weighin: gaining 0.1 lb a week

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AnnaPo's latest posts

Does anybody else hate shopping for pants/jeans?
I usually have to try on a million pairs to find a pair that I like. Often I end up buying a size larger than I do for skirts, but that fits my butt and thighs, and then have it tailored down in the waist and have the hem adjusted. Clothes off the rack just aren't going to fit most of us perfectly--but we don't have to accept them that way, we can get them tailored to fit and flatter perfectly, regardless of size or shape.

posted 11 Sep 2012, 10:15

Healthy Reward Suggestions???
I like to get new workout clothes for myself. New clothes are always fun, and if they help me get to the gym more (and they do), even better.

posted 18 Jan 2012, 17:46

Don't get skinny fat, get STRONG!
Agreed! I bike race and compete in triathlons, so I still do a lot of cardio, but I love lifting weights. It makes me feel tough to lift a bunch of heavy metal, particularly stuff like dead lifts. Smile

And as for results--when I started upping my weight lifting routine, my weight stayed the same, but my waist size went down four inches and I dropped 5% body fat. Sweet.

posted 14 Nov 2011, 11:11

What do you drink?
Hot tea, particularly ones that don't make me want to dump sugar in them, mostly peppermint and raspberry.

I also don't particularly like plain water, but squeezing some fresh lime juice in my water, no added sugar, works great for me. It's very refreshing, no calories, and not boring.

posted 14 Nov 2011, 10:55

Exercise Time
This may not work for many people, if you live in a bicycling-unfriendly city or have a super long commute or something, but I commute by bike to work. It's pretty close for me, so about twenty minutes of cycling each way, but even if I don't get another workout in, that's some decent exercise. And considering time it takes to find parking, etc., it's actually often faster for me to bike in than drive. If you have a longer commute you could bike in one direction and take the train or bus back. If you drive in to work, could you park a mile away and walk the rest of the way to your office?

posted 01 Nov 2011, 21:44

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AnnaPo's journal

(1 comment)

15 March 2011

128, a new low. I think it's probably cheating to write it down, though, as I donated blood yesterday and one pint of blood equals a full pound. Is that ...

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08 March 2011

First day back to running in ages, what with the cold and then the back pain. Have been sticking to low impact stuff for the most part. I had to make ...

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AnnaPo's Recent Food & Exercise

	1/2 cup granola
	12 oz raspberries
	1 serving siggi's
	Running - 6/mph
	Weight Training (moderate)
	Running - 6/mph

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AnnaPo's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Bicycles are for Riding
Bikes: Ride them.

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AnnaPo's Recent Activity

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AnnaPo's Buddies

dobbydog and Katred12 are now buddies.

Other Member Diet Recent Activity

	Jamael72 recorded a weigh in at 157.4 lb.
	Cheylynn recorded a weigh in at 156.4 lb.
	curgelles recorded a weigh in at 229.7 lb.
	unclezillion updated their Exercise Diary.
	boarder.2k9 joined Group Born to be fabulicious.
	Bluey04 recorded a journal and a weigh in at 147.5 lb.
	candypink recorded a weigh in at 210.0 lb.
	xDarKnight recorded a weigh in at 147.7 lb.