Anna894

Start Weight:(02 May 14) 175.0 lb
Current Weight:(16 Jun 14) 170.0 lb
Goal Weight:145.0 lb
following: Anna894's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Feb 13

Anna894's Weight History


Anna894's Latest Member Challenges

41
  5:2 Eat Stop Eat
status: Completed
ended: 06 May 13
view progress
 
 


Anna894's Buddies

sarahduke
last weighin: losing 5.6 lb a week Down
 
Sunshine Girl
last weighin: gaining 0.4 lb a week Up
Anna894 has 2 buddies


Anna894's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

Anna894's Latest Posts

Snacks for ketogenic diet or atkins diet
Thanks everyone! This was very helpful!
posted 12 Dec 2013, 14:36
Snacks for ketogenic diet or atkins diet
So I'm trying to jump start a ketogenic diet which is basically eating foods low in carbs/sugars and high in fats. I'm having trouble with finding on-the-go snacks and food that can sit in my bag for a while since I'm running around all day and don't have access to a fridge. I want something like a granola bar just minus all the carbs and sugar and something not dripping with grease. I would also prefer a snack that isn't any type of meat. I was just wondering if anyone is on this diet or if you're on the atkins diet, what kind of foods do you use as on-the-go snacks?
posted 05 Dec 2013, 20:56
Sweating at the gym
So I sweat a lot at the gym (just my genetic make up I guess?) and some people just ignore me but others look disgusted. I always wear deodorant (can't say the same for a few of the so called "non-sweaters"Wink and I always wipe everything down with the disinfectant spray after I'm done. There is no way I'm going to decrease the intensities of my workout since I want to loose weight but what can I do to make people stop staring/ how to stop sweating so much? And are people actually appalled by people that sweat a lot at the gym or are they just in awe at the sheer force of power besides them?
posted 14 Feb 2013, 23:37
7 NEW RULES for the Gym
OMG I have a great one: Wear deodorant!!!! No one wants to die from your excessive BO. Also Don't douse yourself with perfume!!! And if you smoke I would prefer not to smell it. Seriously I experienced all of these odors yesterday at the gym. I almost chucked up my cookies (aka threw up). YUCK!!! Some people are so disgusting. And I think it's okay if people sweat a lot at the gym as long as they aren't sweating on me, they clean up/wipe down equipment afterwards, and THEY DO NOT SMELL!.
posted 14 Feb 2013, 23:23
Chicken breast
What I always do when I'm unsure about the calories in something I look it up online and then round up/ approximate.
posted 12 Feb 2013, 13:53
view all Anna894's posts

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Anna894's journal

14 January 2014

Christmas and New Years killed me and I gained 10 lbs but so far have worked off 6lbs. Too much food! It just couldn't go to waste you know.
on diet LCHF: Low carb, High fat / Ketogenic Diet  gaining 0.9 lb a week

09 December 2013

I love cream cheese yum! Cream cheese and steak yum! I know why I couldn't loose weight: Sugar. Sometimes I went through sugar lows and just craved so ...

Anna894's Recent Food & Exercise

Anna894's Recent Activity

Anna894's Own Activity

No recent activity.

Anna894's Buddies

Sunshine Girl recorded a Weigh In at 143.0 lb.

Other Member Diet Recent Activity

wnddncr recorded a Weigh In at 110.0 lb.
Deb_N supported notjune1's Journal Entry.
BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase 2 - Tuesday September 23rd .
wholefoodnut commented on mgrill's Journal Entry.
grothd recorded a Weigh In at 264.0 lb.
kasplund updated their Food Diary.
hoosier436 recorded a Journal Entry.
debrafrederick updated their Exercise Diary.