Ann444
Joined January 2015
Posts
133
Following
58
Followers
60
Weight History

Start Weight
170.0 lb
Lost so far: 15.0 lb

Current Weight
155.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 5.0 lb
NEW AND ADDED TO MY BIO. MAY-2015
Hi!
“I am a women who loves God, (A Christian) A Wife, Lover, a Mother and a Grandmother.... I live my whole life for God!” :) (Or should I say I try!”) Smile!
“I recognize that I have many faults, and one of them is food! I am tired of being a slave to my food disorders, and I want to have a normal eating behaviors!...Not sure if normal is a word in today's world!” LOL :)
I hope to find like minded people on here who want to co-support in our faith! I love to encourage people on Fat Secret, and I hope to meet many fellow F.S People who also enjoy encouraging others as well.
I look forward to meeting many of you soon.
Blessings~Ann

WRITTEN IN JANUARY 2015

All my life I Have been slim! Then I hit my 40's-gained 10 Lbs-Yikes! Usually, I could exercise the weight off. It took a lot of work, But the exercise programs did work for me.
As you all probably know, "if you don't change your eating habits then you will probably gain it all back!" I did!
Then I hit my 50's-I gained 10 more lbs. Now, just hitting my sixties, I have put on an extra 13 lbs (Here is the clincher!) (At this time-due to injury I can no longer exercise.) I believe that in the past, I must have over exercised! I have Planter fasciitis. A sever case too! I am in a boot. This is horrible for a person who is a exercise junkie! :(

Now more than ever, I am determined to lose weight by changing my life style. Eating right, and cutting out the sugars!!

The only part that I like about being a Grandmother, is the Grand kids!
I am a women of faith, Who loves God!
I hate sitting in a chair all day!

This is why I don't get depressed- God! :)
My success stories will be because of- God!
Thanks for listening!
Ann

Ann444's Weight History


Ann444's Latest Member Challenges

44
  Taste the REAL Rainbow! Fruit + Veg Challenge
status: Completed
ended: 27 Apr 15
view progress
 
  
59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 


Following

Online now skwhite
last weighin: losing 0.1 lb a week Down
 
Tai-Lin
last weighin: losing 2.6 lb a week Down
aggie95
last weighin: gaining 0.5 lb a week Up
 
glen
only visible to followers


Ann444's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
view complete cookbook

Ann444's Latest Posts

Newbie
Counting calorie worked for me."Wink Plus not eating complex Carb's! G.B.~Ann Smile
posted 02 Aug 2015, 21:35
PROTEIN DIETS VERSES CARBOHYDRATE FOODS IN DIETS
"Oh my, I will never write in a hurry again!" I see many errors in this above letter. I left in a hurry to go to Church today. When I came back, I looked over my (not so much of a master piece) and shrieked! I hope that you all will over look my messy letter. and know that I don't claim to be a writer! Smile
This show has really helped me look at foods a differently. I now believe that all foods are good in moderation's-except "Junk food!" LOL! Smile
posted 10 May 2015, 20:11
PROTEIN DIETS VERSES CARBOHYDRATE FOODS IN DIETS



HEY EVERYONE...
My husband and I found this show on B.B.C-It is about-which was more healthier for you. (a Protein diet, with almost no Carbohydrates, or a High Carbohydrates diet?) Also, or, which diet could one actually lose weight faster on, and maintain the wt. loss. That is Protein diets verses foods with high Carb's. And which would make a difference on a person dieting, as well on a person health? I think that you will be quit surprised on the results! I was flabbergasted, at the results! I hope that you will be able to see the show it in it's entirety. If not you can always look it up.
FOR YOUR HEALTH SAKE! Smile
After reading the article, be sure to click on the doctor's pictures. That is where you can view the show.
Blessings~Ann

http://www.dietdoctor.com/sugar-vs-fat-on-bbc-which-is-worse

http://www.dailymail.co.uk/health/article-2546975/One-twin-gave-sugar-gave-fat-Their-experiment-change-YOUR-life.html
posted 10 May 2015, 12:48
exercise
Humm? Sounds like it might be too many calories to me? But I am not your trainer. I hope that you become very successful with your new healthy eating plan. G.B~Ann Smile
posted 08 May 2015, 19:45
WHERE IS OUR PICTURES?
HEY EVERYONE, WHO MAYBE HAVING PROBLEMS SEEING EVERYONE'S PROFILE PICTURES Sad Please write Fat secret about this. there is a contact information for F.S. at the very bottom of the page. perhaps if we all write them, then we might get their attention? I am missing seeing my F.S. buddies pictures! I myself wrote two emails. thank you all! blessings,~Ann
posted 07 Apr 2015, 19:35
view all Ann444's posts

Other Related Links

Members


Ann444's journal

21 November 2017

BACK AGAIN! I AM NEEDING THE HELP OF SOME TYPE OF ACCOUNTABILITY. (F.S.) THE HOLIDAYS ARE HERE, AND IT IS THE FOODS THAT MAKES ME CRINGE WHEN THIS TIME ...
on diet Ann444's own diet  

11 December 2016

I do eat less, but chose the junk foods at night! uhhh! I know, that I have to get off the Christmas cookies. Too many parties! This is one of the re ...
on diet Ann444's own diet  

Ann444's Recent Food & Exercise


Ann444's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Ann444's Recent Activity

Ann444's Own Activity

Ann444 supported skwhite's Journal Entry.
Ann444 recorded a Journal Entry and a Weight Entry at 155.0 lb.

Following

skwhite commented on aBitFat's Journal Entry.
flagchic recorded a Weight Entry at 239.2 lb.
Tai-Lin commented on murphthesurf's Journal Entry.

Other Member Diet Recent Activity

Keto Veggie recorded a Weight Entry at 170.0 lb.
Klynn82 supported Alexandru Raducanu's Weight Entry.
Vmartens14 recorded a Weight Entry at 159.8 lb.
PATIENCE IS A VIRTUE is following amandakane1.
KayseaLove supported terriquinn's Journal Entry.
francopergallini updated their Food Diary.
6RingNation recorded a Weight Entry at 241.0 lb.
Phoenix84 recorded a Journal Entry.