Ann Marnae
Joined May 2017
Posts
6
Following
12
Followers
7
Weight History

Start Weight
120.0 lb
Lost so far: 6.0 lb

Current Weight
126.0 lb
Performance: losing 1.8 lb a week

Goal Weight
130.0 lb
Still to go: 4.0 lb
In spite of being at pretty much ideal weight, I have serious health issues that I am working to resolve with the keto way of eating. So far, I am SUPER stoked with results! And, glutton for good things that I am, seeking yet more good results from keto. :)

I have five kids that I raised in SE Asia. Married to a very patient fellow who is not currently thrilled to be on keto, but knows he HAS to do something due to latest from the doc's. So I'm calculating and prepping for both of us. Feels heavy at times, but I figure it's more than worth it.

After lurking in a bunch of keto groups on Facebook and seeing a LOT of conflicting info, I was quite happy to land in the group Common Sense Keto. Cuz. Common sense. And tons of great results for many.

I'm into art. Creating my own (earthy) stuff when possible. And all things green. And growing. And farmy. And whole, real food. And reading. And writing. And my kids. Super into my kids. And martial arts. The really kickass kind. And Jesus. I'm a Jesus follower.

Ann Marnae's Weight History


Following

Online now chesgreen
last weighin: losing 16.8 lb a week Down
 
Judyrose1997
last weighin: gaining 0.8 lb a week Up
ClarityAnn
last weighin: losing 6.3 lb a week Down
 
brttnym22
last weighin: losing 0.7 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Ann Marnae's journal

05 April 2018

https://forbetterdietaryguidelines.org/ A worthy petition to sign. SO much mis-info out there, thanks to our bogus 'dietary guidelines' :PP Free PDF ...

05 February 2018

YAY!!! 3 months in with Common Sense Keto and my A1C has finally shifted downward. :)#insulinsensitivityFTW
on diet Ann Marnae's own diet  

Ann Marnae's Recent Food & Exercise