Aninhac

Start Weight:(06 Nov 12) 149.0 lb
Current Weight:(14 Nov 12) 148.0 lb
Goal Weight:142.0 lb
following: Aninhac's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Nov 12

Aninhac's Weight History


Aninhac's Cookbook

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
view complete cookbook

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Socolova updated their Exercise Diary.
SteveOlson recorded a Weigh In at 189.5 lb.
m1sluckystar recorded a Weigh In at 178.0 lb.
Crissyk61 recorded a Weigh In at 179.0 lb.
sheila 1966 commented on debrafrederick's Journal Entry.
serpentwitchh recorded a Weigh In at 167.6 lb.
tbbolts823 recorded a Weigh In at 222.5 lb.
mrsydavis recorded a Weigh In at 123.8 lb.