Aninhac

Start Weight:(06 Nov 12) 149.0 lb
Current Weight:(14 Nov 12) 148.0 lb
Goal Weight:142.0 lb
following: Aninhac's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Nov 12

Aninhac's Weight History


Aninhac's Cookbook

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
view complete cookbook

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chelseahodge recorded a Weigh In at 145.0 lb.
EL13EVIL updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BadBoyBlue updated their Food Diary.
marfun recorded a Weigh In at 180.5 lb.
VeggieJunkie supported Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
logands recorded a Journal Entry and a Weigh In at 182.4 lb.