I am 72, retired, married, with 14 grandchildren spread across the USA from MA to PA to MD to OR. During the summer season, I work at a resort. I greet guests and drive a specialty shuttle van to and from a very busy tourist town so guests can get to restaurants or to/from the beach. I play a lot of golf and perform dedicated exercise at the OPG (Old Peoples Gym) or cardiac rehab, a few times a week. I live in New England and love the weather no matter what season it is.
I've had heart attacks, quad heart bypass surgery, and a gastric bypass 4 years ago. Lost 80 lbs. But have gained 26 back and I am not happy about that so I am going to lose it by eating only what I know I should be eating. Dieting is tuff any time of year but I will be doing it to make myself proud and happier than I am right now.
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