Member Favorite Meal Source: Member

Angldst > Favorite Meals

Apple & String Cheese Snack


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 47
Calories 152
 
% Daily Values*
Total Fat 5.23g 8%
  Saturated Fat 3.039g 15%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.01g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 201mg 8%
Potassium 148mg  
Total Carbohydrate 20.06g 7%
  Dietary Fiber 3.3g 13%
  Sugars 14.34g  
Protein 8.36g  
 
Vitamin A 6% Vitamin C 10%
Calcium 21% Iron 1%
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Angldst on 29 Dec 08.

Foods in this Meal

Apples
1 medium (2-3/4" dia) (approx 3 per lb)
Baker St String Cheese
1 piece, 28 g


Related meals:

Try one of these other meals with similar ingredients:
Tuna Sandwich/apple/string cheese/100 cal pack/carrots
Weekday Breakfast
Apple Dipper
Trail Mix Sandwich
Egg and piece of fruit


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Kashi breakfast
Morning Snack
Special K Breakfast
Protein Shake
Low-fat Lasagne meal


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 Nutrition summary:

There are 152 calories in Apple & String Cheese Snack
Calorie break-down: 29% fat, 50% carbs, 21% protein
(per meal)


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