AngieS509 - Member

AngieS509

Joined August 2011

Posts

267

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 88.6 lb

Current Weight

121.4 lb
Performance: losing 0.9 lb a week

Goal Weight

145.0 lb

Still to go: 23.6 lb

AngieS509's Weight History

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Sugar free delicious brittle.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 174kcal | fat: 9.73g | carbs: 7.37g | prot: 14.01g

An easy to make ricotta creme that's good for Phase 1 of South Beach.

cals: 38kcal | fat: 2.84g | carbs: 0.91g | prot: 2.37g

Thin crepe like pancakes that are good for Atkins.

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

view complete cookbook

	1 Oranges
	1 serving Daisy 4% Small Curd Cottage Cheese
	1/2 serving Dole Crushed Pineapple in 100% Pineapple Juice
	Stairs (Climbing Stairs)
	Shopping
	Walking (moderate) - 3/mph

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