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Angelacs > Favorite Meals

Veggie Dog Roll Up

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 26
Calories 145
% Daily Values*
Total Fat 2.87g 4%
  Saturated Fat 0.137g 1%
  Polyunsaturated Fat 0.925g  
  Monounsaturated Fat 1.197g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 554mg 23%
Potassium 402mg  
Total Carbohydrate 15.17g 5%
  Dietary Fiber 3.1g 12%
  Sugars 1.31g  
Protein 13.03g  
Vitamin A 37% Vitamin C 11%
Calcium 23% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (19%)
Protein (38%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Angelacs on 04 Dec 09.

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 Nutrition summary:

There are 145 calories in Veggie Dog Roll Up
Calorie break-down: 19% fat, 44% carbs, 38% protein
(per meal)

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last weighin: losing 0.0 lb a week Down

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