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Angelacs > Favorite Meals

Veggie Dog Roll Up


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 26
Calories 145
 
% Daily Values*
Total Fat 2.87g 4%
  Saturated Fat 0.137g 1%
  Polyunsaturated Fat 0.925g  
  Monounsaturated Fat 1.197g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 554mg 23%
Potassium 402mg  
Total Carbohydrate 15.17g 5%
  Dietary Fiber 3.1g 12%
  Sugars 1.31g  
Protein 13.03g  
 
Vitamin A 37% Vitamin C 11%
Calcium 23% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (18%)
 
Protein (40%)
Carbohydrates, 15.17g (42%) Fat, 2.87g (18%) Protein, 13.03g (40%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Angelacs on 04 Dec 09.



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 Nutrition summary:

There are 145 calories in Veggie Dog Roll Up
Calorie break-down: 18% fat, 42% carbs, 40% protein
(per meal)

Recently eaten by:

Angelacs
last weighin: losing 0.0 lb a week Down


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