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Angelacs > Favorite Meals

Slow Cooked Cabbage Soup


Suitable for:
    Lunch
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 3
Calories 57
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.061g 0%
  Polyunsaturated Fat 0.18g  
  Monounsaturated Fat 0.026g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 419mg 17%
Potassium 472mg  
Total Carbohydrate 11.86g 4%
  Dietary Fiber 3.6g 14%
  Sugars 7.33g  
Protein 2.9g  
 
Vitamin A 111% Vitamin C 72%
Calcium 6.4% Iron 3.4%
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
1 of 10 servings
The information specified for this meal was submitted and shared by member Angelacs on 11 Nov 09.

Foods in this Meal

Green Cabbage
1.2 large leaves
Red Cabbage
1 oz
Carrots
1 oz
Celery
1 stalk medium (7-1/2" - 8" long)
Mushrooms
1/2 cup pieces
Trader Joe's Organic Vegetable Broth
1 cup, 240 ml
V8 Low Sodium Original 100% Vegetable Juice (11.5 oz)
1 oz


Related meals:

Try one of these other meals with similar ingredients:
stuffed cabbage
Corned Beef and Cabbage
Coconut Panang Noodles
Chicken and Cabbage with a 6oz salad
Weight Watcher Recipe Garden Vegetable Soup


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 Nutrition summary:

There are 57 calories in Slow Cooked Cabbage Soup
Calorie break-down: 5% fat, 76% carbs, 19% protein
(per meal)

Recently eaten by:

Angelacs
last weighin: steady Steady
jian jian
last weighin: losing 2.2 lb a week Down


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