Member Favorite Meal Source: Member

Angelacs > Favorite Meals

Bag O' Veggies


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.52g 1%
  Saturated Fat 0.094g 0%
  Polyunsaturated Fat 0.169g  
  Monounsaturated Fat 0.039g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 129mg 5%
Potassium 673mg  
Total Carbohydrate 16.06g 5%
  Dietary Fiber 4.6g 18%
  Sugars 5.42g  
Protein 2.23g  
 
Vitamin A 297% Vitamin C 272%
Calcium 7% Iron 4%
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Carrots, yellow bell pepper and celery
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Angelacs on 22 Jul 09.

Foods in this Meal

Carrots
3 oz
Celery
3 oz
Yellow Sweet Peppers
3 oz


Related meals:

Try one of these other meals with similar ingredients:
Roast Beef Salad
Salmon Salad
Turkey BLT Salad
Tuna Salad
Lunch w/ Alyse


You may also be interested in:

Members who've eaten this meal also like:
Tofu, Rice & Normandy Veggies + low sodium soy sauce
Tofu Shirataki, Veggies and Shrimp Stirfry
Veggi Bacaon Sandwich
Smart Hot Dog
Tofu Brown Rice & Winter Blend Veggies


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 70 calories in Bag O' Veggies
Calorie break-down: 6% fat, 83% carbs, 11% protein
(per meal)

Recently eaten by:

Angelacs
last weighin: steady Steady
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.