Member Favorite Meal Source: Member

Angelacs > Favorite Meals

Veggi Bacaon Sandwich

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 29
Calories 164
% Daily Values*
Total Fat 3.19g 5%
  Saturated Fat 0.037g 0%
  Polyunsaturated Fat 0.102g  
  Monounsaturated Fat 0.024g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1034mg 43%
Potassium 334mg  
Total Carbohydrate 23.62g 8%
  Dietary Fiber 5.1g 20%
  Sugars 6.19g  
Protein 14.17g  
Vitamin A 64% Vitamin C 22%
Calcium 22% Iron 9%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (16%)
Protein (32%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Angelacs on 10 Jul 09.

Related meals:

Try one of these other meals with similar ingredients:
routine lunch
Eggs and Cottage Cheese Breakfast
Veggie burger on english muffin
Blue Cheese Salad

You may also be interested in:

Members who've eaten this meal also like:
Tofu, Rice & Normandy Veggies + low sodium soy sauce
Tofu Shirataki, Veggies and Shrimp Stirfry
Smart Hot Dog
Tofu Brown Rice & Winter Blend Veggies
Veggie Tofu Shirataki Noodle Stir Fry

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 164 calories in Veggi Bacaon Sandwich
Calorie break-down: 16% fat, 53% carbs, 32% protein
(per meal)

Recently eaten by:

last weighin: steady Steady
jian jian
last weighin: losing 2.2 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.