5 oz veggie salad

cals: 36kcal | fat: 0.39g | carbs: 6.96g | prot: 2.49g
Includes: Tomatoes, Carrots, Mushrooms, Spinach, Sweet Red Peppers (Chopped, Frozen). 


Bag O' Veggies

cals: 70kcal | fat: 0.52g | carbs: 16.06g | prot: 2.23g
Includes: Carrots, Celery, Yellow Sweet Peppers. 
"Carrots, yellow bell pepper and celery"


Colorful Crock Pot Veggies

cals: 81kcal | fat: 1.32g | carbs: 15.22g | prot: 5.31g
Includes: Tomatoes, Corn, Cauliflower, Celery, Mushrooms, Sweet Red Peppers, Extra Firm Silken Tofu, Natural Vegetable Cooking Stock. 
"1/6 of batch zero calories items not listed are: 1/2 cup of (zero calorie) soy sauce, 1/2 Tbls turmeric, 1/2 Tbls cayenne pepper, 1/2 Tbls paprika and garlic salt to taste"


Crock Pot Veggies

cals: 67kcal | fat: 0.97g | carbs: 13.12g | prot: 3.27g
Includes: Soy Sauce, Cooked Summer Squash (from Fresh), Broccoli, Carrots, Cauliflower, Onions, Green Peppers, Zucchini. 


English Muffin Veggie Pizza

cals: 250kcal | fat: 6.25g | carbs: 29.87g | prot: 21.16g
Includes: Veggie Slices, Tomato and Basil Pasta Sauce, Mushrooms, Spinach, Veggie Pizza Pepperoni, Light Multigrain English Muffin. 


Fiber One with light chocolate soy milk and Strawberries

cals: 118kcal | fat: 1.58g | carbs: 35.23g | prot: 5.32g
Includes: Fiber One, Strawberries, Light Chocolate Soymilk. 


Lower Calorie Colorful Crock Pot Veggie Stew

cals: 84kcal | fat: 1.02g | carbs: 17.43g | prot: 3.88g
Includes: Tomato Sauce, Cauliflower, Celery, Mushrooms, Sweet Red Peppers, White Sweet Corn (Kernels Cut Off Cob, Frozen), Diced Tomatoes, Fat Free Vegetable Broth. 
"1/8 serving. Also contains the following zero calorie items: 1/2 TBLS Turmeric, 1/2 TBLS Cayenne Pepper, 1/2 TBLS Paprika, 1/2 cup of zero calorie soy sauce and garlic salt to taste (for entire crock pot yield)"


Mediterranean Style Seasoned Carrot Chips

cals: 65kcal | fat: 3.60g | carbs: 8.15g | prot: 0.79g
Includes: Vegetable Oil, Carrots. 
"One 3 oz serving "


Pinto Beans, Brown Rice With Salsa

cals: 161kcal | fat: 1.34g | carbs: 31.86g | prot: 6.76g
Includes: Brown Rice, Salsa, Pinto Beans (Mature Seeds, Canned). 


Slow Cooked "Beefy" Cabbage Vegan Stew

cals: 162kcal | fat: 2.39g | carbs: 25.10g | prot: 11.85g
Includes: Tomatoes, Green Cabbage, Red Cabbage, Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Sweet Onions, Pinto Beans (Mature Seeds, Canned), Meal Starters Sausage Style Recipe Crumbles, 100% Low Sodium Vegetable Juice (11.5 oz). 
"Makes 10 servings"


Slow Cooked Cabbage Soup

cals: 57kcal | fat: 0.36g | carbs: 11.86g | prot: 2.90g
Includes: Green Cabbage, Red Cabbage, Carrots, Celery, Mushrooms, Organic Vegetable Broth, 100% Low Sodium Vegetable Juice (11.5 oz). 
"1 of 10 servings"


Slow Cooked Mushroom, Tomatoe, Tofu Couscous

cals: 217kcal | fat: 2.17g | carbs: 38.74g | prot: 11.37g
Includes: Cornstarch, Tomatoes, Mushrooms, Firm Silken Tofu, Dry Couscous, Organic Vegetable Broth. 


Smart Hot Dog

cals: 160kcal | fat: 2.00g | carbs: 24.00g | prot: 11.00g
Includes: Smart Dogs Veggie Protein Links, Kosher Dill Sandwich Slices Pickles, Hot Dog Buns. 


Spicy Veggie Crock Pot Chili

cals: 167kcal | fat: 1.97g | carbs: 23.53g | prot: 17.18g
Includes: Bouillon Vegetable Broth, Carrots, Mushrooms, Sweet Red Peppers, Sweet Red Peppers, Pinto Beans (Mature Seeds, Canned), Firm Tofu, Meatless Ground. 
"1/8 of batch"


Steamed Veggies with Brown Rice & Pinto Beans

cals: 194kcal | fat: 2.21g | carbs: 36.60g | prot: 9.15g
Includes: Soy Sauce, Brown Rice, Cooked Summer Squash (from Fresh), Broccoli, Carrots, Cauliflower, Mushrooms, Zucchini, Pinto Beans (Mature Seeds, Canned). 


Tofu & Veggie Scramble

cals: 105kcal | fat: 4.78g | carbs: 8.90g | prot: 9.19g
Includes: Mushrooms, Onions, Green Peppers, Spinach, Organic Vegetable Broth, Firm Tofu. 


Tofu Brown Rice & Winter Blend Veggies

cals: 118kcal | fat: 3.11g | carbs: 13.28g | prot: 7.61g
Includes: Brown Rice, Extra Firm Tofu, Winter Blend Vegetables. 


Tofu Shirataki, Veggies and Shrimp Stirfry

cals: 200kcal | fat: 3.42g | carbs: 21.09g | prot: 23.08g
Includes: Carrots, Celery, Mushrooms, Sweet Red Peppers, Shrimp, Tofu Shirataki Noodles, Hot & Sour Soup. 


Tofu, Rice & Normandy Veggies + low sodium soy sauce

cals: 149kcal | fat: 3.36g | carbs: 18.88g | prot: 10.26g
Includes: Brown Rice, Firm Silken Tofu, Normandy Style Vegetable Blend, Soy Sauce. 


Vegan Jambalaya with Tofu and Corn

cals: 174kcal | fat: 2.13g | carbs: 32.84g | prot: 7.05g
Includes: celery, Garlic, onion, crushed tomatoes, sweet mini peppers, White Rice (Long-Grain), Organic Vegetable Broth, Firm Tofu, Whole Kernel Golden Corn. 
"1/8 of crock pot"


Vegan Un-Beef Stew

cals: 1260kcal | fat: 22.86g | carbs: 214.91g | prot: 60.01g
Includes: soy sauce, worcestershire sauce, carrots, onion, red potatoe, tomatoe, Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride), corn starch, organic vegetable broth. 
"Cooked in crock pot for 8 hours. Also contains the following 0 calorie ingredients: 2 table spoons of liquid smoke,salt, pepper, garlic salt and basil. Serves 8 "


Veggi Bacaon Sandwich

cals: 164kcal | fat: 3.19g | carbs: 23.62g | prot: 14.17g
Includes: Spinach, Red Tomatoes, Light Wheat Bread, Hearty Garlic Deli Style Sandwich Slice Pickles, Smart Vegetable Bacon, Fat Free Lactose Free American Cheese. 


Veggie broth tofu noodle stir fry

cals: 102kcal | fat: 1.55g | carbs: 18.99g | prot: 5.28g
Includes: Carrots, Celery, Mushrooms, Sweet Red Peppers (Chopped, Frozen), Tofu Shirataki Noodles, Organic Vegetable Broth. 


Veggie Dog Roll Up

cals: 148kcal | fat: 3.50g | carbs: 15.25g | prot: 12.25g
Includes: Smart Dogs Veggie Protein Links, Coleslaw, Pepper Jack Veggie Slices, Regular Corn Tortillas. 


Veggie Tofu Shirataki Noodle Stir Fry

cals: 150kcal | fat: 2.95g | carbs: 26.77g | prot: 7.50g
Includes: Carrots, Celery, Mushrooms, Sweet Red Peppers, Tofu Shirataki Noodles, Hot & Sour Soup. 


Very Veggie Stew

cals: 132kcal | fat: 0.45g | carbs: 28.83g | prot: 4.70g
Includes: Carrots, Celery, Mushrooms, Onions, White Potatoes (Flesh and Skin), Soy Sauce (Shoyu) (Low Sodium), Organic Vegetable Broth, Corn Starch, Natural Minced Garlic. 
"1/8 of homemade crock pot stew "

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