Ang70

Start Weight:(12 Sep 10) 162.0 lb
Current Weight:(30 Apr 13) 168.8 lb
Goal Weight:140.0 lb
following: Ang70's own diet
performance: losing 0.4 lb a week

I started my whole lifestyle change back in August of 2009. I've lost 40 lbs and I want to lose 20 more. I've got this whole maintaining thing down.

My secret to maintaining? Don't sweat the small stuff. Enjoy your indulgence as long as you eat well for the most part. Weigh often so that you can keep yourself in check when the scale starts to creep up.

I think this site is just what I need to get going on the weight loss again! Super excited!

FatSecret member since: 12 Sep 10

Ang70's Weight History


Ang70's Latest Member Challenges

125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 
 



Ang70's Latest Posts

How Often Do you weigh yourself?
LostSummer83 wrote:
Whether I post my weight to the site or not, I weigh once a day so that I can see what effects different foods have on my weight. Sometimes I'll skip a day to "take a break" and not disappoint myself if I feel like the scale is going to tip up versus down.


This pretty much sums up my habits perfectly.
posted 13 Sep 2010, 13:11
Ang70 has submitted 1 post

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Ang70's journal

30 April 2013

Started packaging my food a week ago. This will work if I can continue to package food.
on diet Ang70's own diet  losing 0.4 lb a week

12 February 2013

Starting over today. Off track...waaaayyy off track
on diet Ang70's own diet  gaining 0.6 lb a week

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Other Member Diet Recent Activity

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