Andrea8243 - Member

Andrea8243

Joined June 2012

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Weight History

Start Weight

130.0 lb

Lost so far: 0 lb

Current Weight

130.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

115.0 lb

Still to go: 15.0 lb

Andrea8243's Weight History

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

These are little bowls of heaven, so creamy and rich.

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g

A soup that's a real comfort food without being heavy on the calories.

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

cals: 303kcal | fat: 13.20g | carbs: 31.55g | prot: 17.55g

Delicious pizza with roasted fall vegetables, ricotta and mozzarella.

view complete cookbook

	2 cups Tomato and Cucumber Salad with Oil and Vinegar
	2 servings Garbanzo Mediterranean Grill Falafel
	1 serving Bob Evans Toasted and Buttered Wheat Bread
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph