Andre Seward

Start Weight:(02 Dec 12) 215.0 lb
Current Weight:(02 Dec 12) 215.0 lb
Goal Weight:190.0 lb
following: Fat Smash Diet
performance: Steady

Very athletic pass, looking to get in shape, lose some pounds and increase muscle mass and stregth.

FatSecret member since: 28 Nov 12

Andre Seward's Weight History



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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.