Anastasiasfet

Start Weight:(23 Feb 12) 216.3 lb
Current Weight:(19 Jul 14) 177.7 lb
Goal Weight:154.3 lb
following: Blood Type Diet
performance: losing 0.9 lb a week

FatSecret member since: 28 Dec 09

Anastasiasfet's Weight History


Anastasiasfet's Cookbook

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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Blood Type Diet


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Blood Type Diet Recent Activity

Jeff H updated their Food Diary.
kgiulietta recorded a Weigh In at 159.8 lb.
missprissyonly recorded a Journal Entry and a Weigh In at 130.0 lb.
chess124w recorded a Weigh In at 211.0 lb.
ChubbyCheeks2014 added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
pivan recorded a Weigh In at 313.3 lb.
missourimanwphc recorded a Weigh In at 255.0 lb.
Lynley recorded a Weigh In at 200.0 lb.