Anastasiasfet

Start Weight:(23 Feb 12) 216.3 lb
Current Weight:(11 Apr 14) 174.2 lb
Goal Weight:154.3 lb
following: Blood Type Diet
performance: gaining 0.0 lb a week

FatSecret member since: 28 Dec 09

Anastasiasfet's Weight History


Anastasiasfet's Cookbook

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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Blood Type Diet


Anastasiasfet's Recent Food & Exercise

Anastasiasfet's Recent Activity

Anastasiasfet's Own Activity

Anastasiasfet recorded a Weigh In at 174.2 lb.
Anastasiasfet recorded a Weigh In at 173.9 lb.

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Blood Type Diet Recent Activity

Jeff H recorded a Journal Entry and a Weigh In at 205.5 lb.
tinkerbell77 recorded a Weigh In at 154.0 lb.
lorif1031 updated their Food Diary.
ChubbyCheeks2014 recorded a Weigh In at 149.9 lb.
kellvr recorded a Weigh In at 189.0 lb.
lexandery recorded a Weigh In at 220.0 lb.
missprissyonly recorded a Weigh In at 130.0 lb.
Turro2125 replied to Kgomo's post - Blood Type Diet.