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AmyKins123
AmyKins123
Joined August 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
179.8 lb
Lost so far:
13.8 lb
Current Weight
166.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
119.6 lb
Still to go:
46.4 lb
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AmyKins123's Weight History
view AmyKins123's complete history
AmyKins123's Latest Member Challenges
44
ZUmbathon
status:
Completed
ended:
24 Oct 11
view progress
view all AmyKins123's challenges
AmyKins123's Cookbook
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
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AmyKins123's Latest Posts
Zumba ur ass away!
I've only go it on the wii but i love it when everyone else is out the house. otherwise I sound like an elephant about to come through the ceiling. can anyone suggest to stop me making so much noise on the laminate flooring in my bedroom?
posted
05 Sep 2011, 13:21
AmyKins123 has submitted 1 post
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AmyKins123's Recent Food & Exercise
2 servings Tomato Ketchup
1 cup Peas and Carrots
1 serving Oven Chips
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar