Amsterdamer

Start Weight:(26 Sep 13) 204.0 lb
Current Weight:(28 Sep 14) 179.0 lb
Goal Weight:150.0 lb
following: Amsterdamer's own diet
performance: Steady

FatSecret member since: 22 Jun 11

Amsterdamer's Weight History



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Amsterdamer's journal

11 August 2011

1700 k-calories fruit, veggies, protein keep away from sugar and white foods

Amsterdamer's Recent Food & Exercise

Amsterdamer's Recent Activity

Amsterdamer's Own Activity

Amsterdamer recorded a Weigh In at 179.0 lb.
Amsterdamer recorded a Weigh In at 176.0 lb.
Amsterdamer recorded a Weigh In at 179.0 lb.
Amsterdamer recorded a Weigh In at 174.0 lb.

Amsterdamer's Buddies

No recent activity.

Other Member Diet Recent Activity

MissMellieB recorded a Weigh In at 190.4 lb.
RMondragon1987 recorded a Weigh In at 235.7 lb.
debrafrederick commented on their Journal Entry.
Hipaagrammy supported michellegonzales's Weigh In.
PinkRose88 commented on Tulipgirl6's Journal Entry.
mrsmole commented on their Journal Entry.
JamieS recorded a Weigh In at 149.5 lb.
Herfman recorded a Weigh In at 273.0 lb.