Amsterdamer
Joined June 2011
Posts
4
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 0 lb

Current Weight
185.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 35.0 lb

Amsterdamer's Weight History



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Amsterdamer's journal

06 January 2017

11 August 2011

1700 k-calories fruit, veggies, protein keep away from sugar and white foods

Amsterdamer's Recent Food & Exercise


Amsterdamer's Recent Activity

Amsterdamer's Own Activity

Amsterdamer recorded a Weight Entry at 185.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

lynnbloom recorded a Weight Entry at 250.3 lb.
Ange1s_Dont_Eat supported redoc's Journal Entry.
TANSTAAFL13 is following moogiemynes.
SquirrelB supported brandished's Journal Entry.
mossorio recorded a Weight Entry at 190.0 lb.
SinnaBunz supported Uliano4kas's Journal Entry.
Marilyn98 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.