Amjacobs080773

Start Weight:(14 Mar 11) 126.6 lb
Current Weight:(09 May 12) 124.0 lb
Goal Weight:120.0 lb
following: Amjacobs080773's own diet
performance: losing 0.0 lb a week

FatSecret member since: 14 Mar 11

Amjacobs080773's Weight History


Amjacobs080773's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Amjacobs080773's journal

06 June 2011

Test
on diet Amjacobs080773's own diet  gaining 0.3 lb a week

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wholefoodnut commented on BuffyBear's Journal Entry.
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