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11 April 2013

Weigh-in: 183.8 lb lost so far: 21.2 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet Amir85's cutting diet   losing 2.8 lb a week

06 April 2013

Weigh-in: 185.8 lb lost so far: 19.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet Amir85's cutting diet   losing 0.3 lb a week

03 April 2013

Weigh-in: 186.2 lb lost so far: 18.8 lb still to go: 6.2 lb Diet followed reasonably well

24 March 2013

Weigh-in: 186.4 lb lost so far: 18.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet Amir85's cutting diet   losing 0.5 lb a week

19 March 2013

Weigh-in: 187.2 lb lost so far: 17.8 lb still to go: 7.2 lb Diet followed reasonably well

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