Amid1860

Start Weight:(11 Aug 13) 200.0 lb
Current Weight:(01 Apr 15) 173.6 lb
Goal Weight:150.0 lb
following: Amid1860's own diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Aug 13

Amid1860's Weight History


Amid1860's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

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Amid1860's journal

03 March 2014

In just one month I lost 10 pounds, I am really glad I started following this website
on diet Amid1860's own diet  losing 2.6 lb a week

Amid1860's Recent Food & Exercise

Amid1860's Groups

Amid1860's Recent Activity

Amid1860's Own Activity

Amid1860 recorded a Weigh In at 173.6 lb.
Amid1860 recorded a Weigh In at 174.6 lb.
Amid1860 updated their Food Diary.
Amid1860 recorded a Weigh In at 173.8 lb.

Amid1860's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonathan Walsh supported GeeWhiz2000's Weigh In.
merlonifan updated their Food Diary.
BWelling recorded a Weigh In at 261.5 lb.
2468IAMFREAKINGOVERWEIGHT recorded a Journal Entry and a Weigh In at 266.8 lb.
jmb3450 supported hennebrooke's Journal Entry.
Karlinha8 added Dawnography's Egg Muffins with Turkey Sausage recipe to their cook book.
SuccessThisTime58 commented on jmb3450's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.