Amid1860

Start Weight:(11 Aug 13) 200.0 lb
Current Weight:(24 Jan 15) 185.0 lb
Goal Weight:170.0 lb
following: Amid1860's own diet
performance: losing 2.0 lb a week

FatSecret member since: 11 Aug 13

Amid1860's Weight History


Amid1860's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

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Amid1860's journal

03 March 2014

In just one month I lost 10 pounds, I am really glad I started following this website
on diet Amid1860's own diet  losing 2.6 lb a week

Amid1860's Recent Food & Exercise

Amid1860's Recent Activity

Amid1860's Own Activity

Amid1860 recorded a Weigh In at 185.0 lb.
Amid1860 recorded a Weigh In at 190.6 lb.
Amid1860 updated their Food Diary.
Amid1860 recorded a Weigh In at 194.0 lb.

Amid1860's Buddies

No recent activity.

Other Member Diet Recent Activity

johnson johnson updated their Food Diary.
Robin Beymer recorded a Weigh In at 147.0 lb.
FreeRanger recorded a Weigh In at 172.0 lb.
juliet2718 recorded a Weigh In at 80.0 lb.
USinSwiss recorded a Weigh In at 196.2 lb.
JohnGG recorded a Weigh In at 218.3 lb.
gadyn recorded a Weigh In at 138.9 lb.
mdmprple recorded a Weigh In at 188.4 lb.