Amid1860

Start Weight:(11 Aug 13) 200.0 lb
Current Weight:(09 Dec 15) 208.0 lb
Goal Weight:150.0 lb
following: Amid1860's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 11 Aug 13

Amid1860's Weight History


Amid1860's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

Other Related Links

Members


Amid1860's journal

03 March 2014

In just one month I lost 10 pounds, I am really glad I started following this website
on diet Amid1860's own diet  losing 2.6 lb a week

Amid1860's Recent Food & Exercise

Amid1860's Groups

Amid1860's Recent Activity

Amid1860's Own Activity

Amid1860 updated their Food Diary.

Amid1860's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported ckworksalot's Journal Entry.
CamaroSS recorded a Weigh In at 186.8 lb.
Gary65 recorded a Weigh In at 228.0 lb.
ejswank recorded a Weigh In at 203.3 lb.
Firebelly recorded a Weigh In at 180.2 lb.
dark eyes supported newnormal's Journal Entry.
Geebuss recorded a Weigh In at 185.0 lb.
aldeanv recorded a Weigh In at 209.0 lb.