Start Weight:(11 Aug 13) 200.0 lb
Current Weight:(01 Sep 15) 190.0 lb
Goal Weight:150.0 lb
following: Amid1860's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 11 Aug 13

Amid1860's Weight History

Amid1860's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

Other Related Links


Amid1860's journal

03 March 2014

In just one month I lost 10 pounds, I am really glad I started following this website
on diet Amid1860's own diet  losing 2.6 lb a week

Amid1860's Recent Food & Exercise

Amid1860's Groups

Amid1860's Recent Activity

Amid1860's Own Activity

No recent activity.

Amid1860's Buddies

No recent activity.

Other Member Diet Recent Activity

sandykessler recorded a Weigh In at 170.0 lb.
Ianaday recorded a Weigh In at 206.1 lb.
Ketomancer updated their Food Diary.
Sally Forest recorded a Journal Entry.
cechief26 recorded a Weigh In at 215.5 lb.
philly_phenom recorded a Weigh In at 232.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
1buddy recorded a Weigh In at 197.0 lb.