Amid1860
Joined August 2013
Posts
34
Following
0
Followers
0
Weight History

Start Weight
233.3 lb
Lost so far: 51.3 lb

Current Weight
182.0 lb
Performance: losing 0.8 lb a week

Goal Weight
175.0 lb
Still to go: 7.0 lb

Amid1860's Weight History


Amid1860's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

Other Related Links

Members


Amid1860's journal

17 October 2016

on diet Amid1860's own diet  

03 March 2014

In just one month I lost 10 pounds, I am really glad I started following this website
on diet Amid1860's own diet  

Amid1860's Recent Food & Exercise


Amid1860's Groups

Amid1860's Recent Activity

Amid1860's Own Activity

Amid1860 updated their Food Diary.
Amid1860 recorded a Weight Entry at 182.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
mercast7 recorded a Journal Entry.
aliciamatheson updated their Food Diary.
missmagdalene updated their Food Diary.
PShearing recorded a Weight Entry at 194.9 lb.
RoadRunnerRay updated their Food Diary.
Eslevyfd recorded a Weight Entry at 146.0 lb.
Fritzy 22 added cbella's Slow-Cooked Pork Roast recipe to their cook book.