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Amick > Favorite Meals

Rigatoni w/ Tomato Basil sauce


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 5
Calories 103
 
% Daily Values*
Total Fat 0.58g 1%
  Saturated Fat 0.11g 1%
  Polyunsaturated Fat 0.212g  
  Monounsaturated Fat 0.086g  
Cholesterol 0mg 0%
Sodium 206mg 9%
Potassium 177mg  
Total Carbohydrate 20.78g 7%
  Dietary Fiber 1.7g 7%
  Sugars 3.17g  
Protein 3.78g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 20.78g (81%) Fat, 0.58g (5%) Protein, 3.78g (14%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member Amick on 03 Apr 11.

Foods in this Meal

Meatless Pasta with Tomato Sauce
1/2 cup


Related meals:

Try one of these other meals with similar ingredients:
Tomato Pasta
Fergal's Bologneise
weekday Dinner
beef a roni
Salad bar lunch


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 Nutrition summary:

There are 103 calories in Rigatoni w/ Tomato Basil sauce
Calorie break-down: 5% fat, 81% carbs, 14% protein
(per meal)


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