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Amhv81
Amhv81
Joined March 2012
Posts
40
Following
0
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0
Weight History
Start Weight
180.0 lb
Lost so far:
4.4 lb
Current Weight
175.6 lb
Performance:
losing 2.0 lb a week
Goal Weight
155.0 lb
Still to go:
20.6 lb
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Amhv81's Weight History
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Amhv81's Recent Food & Exercise
1 serving HEB Wheat Dinner Roll
1 3/4 servings Central Market Chicken Tortilla Soup
1 serving Chick-fil-A Chick-n-Minis (4 Count)
Weight Training (moderate)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar