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03 January 2014

Weigh-in: 200.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Amberg's own diet   steady weight

02 January 2013

Weigh-in: 200.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Amberg's own diet   gaining 0.5 lb a week

30 August 2011

Weigh-in: 163.0 lb lost so far: 21.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Amberg's own diet   losing 1.8 lb a week

02 August 2011

Weigh-in: 170.0 lb lost so far: 14.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Amberg's own diet   losing 1.3 lb a week

22 July 2011

Weigh-in: 172.0 lb lost so far: 12.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Amberg's own diet   losing 1.5 lb a week

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