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Amandadlp
Amandadlp
Joined December 2013
Posts
11
Following
0
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0
Weight History
Start Weight
161.8 lb
Lost so far:
6.6 lb
Current Weight
168.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
149.9 lb
Still to go:
18.5 lb
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Amandadlp's Weight History
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Amandadlp's Recent Food & Exercise
1/2 tbsp White Icing
1 serving Edam Cheese
1 serving Gluten Free Soy & Linseed Bread
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Running - 9/mph
view diet calendar