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AlyssaTheGreat > Favorite Meals

Chicken Stir Fry

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 34
Calories 385
% Daily Values*
Total Fat 3.75g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 342.5mg 14%
Total Carbohydrate 55.5g 18%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 37.5g  
Vitamin A 87.5% Vitamin C 112.5%
Calcium 10% Iron 20%
of RDI*
(385 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (8%)
Protein (37%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
chicken, costco stir fry veggie mix, seasoning & TJ's brown rice
The information specified for this meal was submitted and shared by member AlyssaTheGreat on 10 Dec 09.

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 Nutrition summary:

There are 385 calories in Chicken Stir Fry
Calorie break-down: 8% fat, 55% carbs, 37% protein
(per meal)

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