AlyceS
Joined May 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
138.0 lb
Lost so far: 0 lb

Current Weight
138.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 13.0 lb

AlyceS's Weight History


AlyceS's Cookbook

cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

Other Related Links

Members



AlyceS's Recent Activity

AlyceS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

breakthebat recorded a Weight Entry at 155.0 lb.
richmondweaver93 recorded a Weight Entry at 175.0 lb.
father tuck recorded a Weight Entry at 275.8 lb.
ProtoClwn recorded a Weight Entry at 178.8 lb.
Lizette B recorded a Weight Entry at 246.9 lb.
darthmaule2 recorded a Weight Entry at 175.2 lb.
tehr0b recorded a Weight Entry at 178.6 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.0 lb.