AlyceS

Start Weight:(01 May 13) 138.0 lb
Current Weight:(01 May 13) 138.0 lb
Goal Weight:125.0 lb
following: AlyceS's own diet
performance: Steady

FatSecret member since: 01 May 13

AlyceS's Weight History


AlyceS's Cookbook

cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

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Ssgt Eaglebeak recorded a Weigh In at 281.0 lb.
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Paketbote commented on their Journal Entry.
bandando updated their Exercise Diary.
DrFarha updated their Exercise Diary.
iwannabslimmer updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Marik14 and pozitronik are now buddies.