Start Weight:(01 May 13) 138.0 lb
Current Weight:(01 May 13) 138.0 lb
Goal Weight:125.0 lb
following: AlyceS's own diet
performance: Steady

FatSecret member since: 01 May 13

AlyceS's Weight History

AlyceS's Cookbook

cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

Other Related Links


AlyceS's Recent Activity

AlyceS's Own Activity

No recent activity.

AlyceS's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported varsariah's Journal Entry.
Krystal9184 supported Julesy702's Journal Entry.
hollywoodoregon supported Diea's Journal Entry.
starstar73 updated their Food Diary.
mr wmcbeath updated their Food Diary.
unamoyer updated their Food Diary.
Silversurferin30 recorded a Journal Entry and a Weigh In at 186.7 lb.
Martin_NZ recorded a Weigh In at 255.0 lb.