Alwaysonadiet2

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 1.0 lb

Current Weight

171.0 lb
Performance: losing 1.8 lb a week

Goal Weight

130.0 lb

Still to go: 41.0 lb

Alwaysonadiet2's Weight History

190

21 days to form a habit... keep it going!

	1 serving "Just Sauce" Turkey Bolognese
	1 serving MRNGSTR TOM/BASL PIZZA VEGGIE
	1 serving Almond Breeze - Unsweetened Vanilla
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.