Alvesnc
Joined September 2010
Posts
20
Following
2
Followers
2
Weight History

Start Weight
265.0 lb
Lost so far: 25.0 lb

Current Weight
240.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 40.0 lb
My profile pic (topping my scales at 265lbs)

The Lord gives me strength to overcome, and I will put my trust in Him.

Isaiah 40:29
He gives power to the weak, And to those who have no might He increases strength.

Alvesnc's Weight History


Following

RroseSelavy
last weighin: losing 1.1 lb a week Down
 
Kalves
last weighin: gaining 0.3 lb a week Up



Alvesnc's Latest Posts

Still motivated
i definately agree, this app has been an absolute MUST if you are serious about getting back into shape
posted 09 Nov 2010, 12:45
Alvesnc has submitted 1 post

Other Related Links

Members


Alvesnc's journal

07 November 2010

Finally cracked 250
on diet Alvesnc's own diet  

03 November 2010

Slow and steady
on diet Alvesnc's own diet  

Alvesnc's Recent Food & Exercise


Alvesnc's Recent Activity

Alvesnc's Own Activity

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Following

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Other Member Diet Recent Activity

rafael4490 updated their Food Diary.
Cgarthe updated their Exercise Diary.
jcmelvin recorded a Weight Entry at 342.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
eduardollanes recorded a Journal Entry.
Stacey8796 recorded a Weight Entry at 198.0 lb.
perks54 commented on kristizzle7's Journal Entry.
tesaqueen recorded a Weight Entry at 94.8 lb.