Start Weight:(22 Sep 10) 265.0 lb
Current Weight:(12 Jul 11) 240.0 lb
Goal Weight:200.0 lb
following: Alvesnc's own diet
performance: gaining 0.1 lb a week

My profile pic (topping my scales at 265lbs)

The Lord gives me strength to overcome, and I will put my trust in Him.

Isaiah 40:29
He gives power to the weak, And to those who have no might He increases strength.

FatSecret member since: 23 Sep 10

Alvesnc's Weight History

Alvesnc's Buddies

last weighin: losing 1.1 lb a week Down
last weighin: gaining 0.3 lb a week Up
Alvesnc has 2 buddies

Alvesnc's Latest Posts

Still motivated
i definately agree, this app has been an absolute MUST if you are serious about getting back into shape
posted 09 Nov 2010, 12:45
Alvesnc has submitted 1 post

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Alvesnc's journal

07 November 2010

Finally cracked 250
on diet Alvesnc's own diet  losing 2.3 lb a week

03 November 2010

Slow and steady
on diet Alvesnc's own diet  

Alvesnc's Recent Food & Exercise

Alvesnc's Recent Activity

Alvesnc's Own Activity

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Alvesnc's Buddies

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Other Member Diet Recent Activity

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