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Altunshukurlu
Altunshukurlu
Joined October 2013
Posts
12
Following
0
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0
Weight History
Start Weight
174.0 lb
Lost so far:
3.8 lb
Current Weight
170.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
4.8 lb
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Altunshukurlu's Weight History
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Altunshukurlu's Recent Food & Exercise
4 servings Uncle Ben's Ready Rice - Natural Whole Grain Brown
1 cup 2% Fat Milk
1 serving Hillandale Farms Grade A Medium Eggs
view diet calendar