showing entries 1 to 5 of 10
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19 July 2013

Weigh-in: 153.0 lb lost so far: 9.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   gaining 0.7 lb a week

22 May 2013

Weigh-in: 147.0 lb lost so far: 15.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   gaining 0.9 lb a week

07 May 2013

Weigh-in: 145.0 lb lost so far: 17.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 0.1 lb a week

22 January 2013

Weigh-in: 147.0 lb lost so far: 15.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 2.0 lb a week

01 January 2013

Weigh-in: 153.0 lb lost so far: 9.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   gaining 1.2 lb a week

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Josette7 updated their Food Diary.
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CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.