Start Weight:(21 Jan 13) 202.8 lb
Current Weight:(08 Sep 14) 190.7 lb
Goal Weight:187.4 lb
following: AlpenElch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 13 Sep 11

AlpenElch's Weight History

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AlpenElch's journal

27 August 2012

on diet AlpenElch's own diet  losing 2.6 lb a week

AlpenElch's Recent Food & Exercise

AlpenElch's Recent Activity

AlpenElch's Own Activity

No recent activity.

AlpenElch's Buddies

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Other Member Diet Recent Activity

audreychatham added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
GlamorousD joined group 5:2 Lifestyle.
ahmedmdiab and oofster are now buddies.
madanjen recorded a Journal Entry and a Weigh In at 199.2 lb.
rose brauning updated their Food Diary.
lsteph1 recorded a Weigh In at 173.0 lb.
aunttrudy recorded a Weigh In at 156.0 lb.
peterseaford recorded a Weigh In at 227.1 lb.