Start Weight:(21 Jan 13) 202.8 lb
Current Weight:(08 Sep 14) 190.7 lb
Goal Weight:187.4 lb
following: AlpenElch's own diet
performance: losing 0.2 lb a week

FatSecret member since: 13 Sep 11

AlpenElch's Weight History

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AlpenElch's journal

27 August 2012

on diet AlpenElch's own diet  losing 2.6 lb a week

AlpenElch's Recent Food & Exercise

AlpenElch's Recent Activity

AlpenElch's Own Activity

No recent activity.

AlpenElch's Buddies

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Other Member Diet Recent Activity

SAM shoukat recorded a Weigh In at 163.1 lb.
Deb_N supported ChrisComedy's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.4 lb.
ClassicRocker supported ChrisComedy's Journal Entry.
Khikha2 updated their Food Diary.
bway and Deb_N are now buddies.
ChrisComedy recorded a Journal Entry.
Blue_Bull recorded a Journal Entry and a Weigh In at 268.2 lb.