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AllyD07
AllyD07
Joined November 2016
Posts
1
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
0 lb
Current Weight
140.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
15.0 lb
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AllyD07's Weight History
view AllyD07's complete history
AllyD07's Latest Posts
Do you hate vegetables as much as I hate vegetables?
I find anything can really be made to taste good with a little added something on the side! For example, apple with a tiiinnnyy bit of nutella. Any veggie with a good low fat spicy dip is also good!
posted
16 Dec 2016, 15:58
holiday eating
That's a good idea, but hard to stick to during the holidays!
posted
16 Dec 2016, 15:56
drink
I agree, it really helps! Plus a good cup of chamomile tea helps me sleep a lot better I find.
posted
16 Dec 2016, 15:55
How to curb late night eating?
ChristinaO65 wrote:
I don't eat too much during the day, but once I get home at night I start munching away, and it is hard for me to stay within my calorie goals. For me what really helps is taking a stim free liporidex supplement that helps with my appetite and sleep, and then keeping temping "bad" foods out of the house all together. I like the suggestions of intermittent fasting and brushing your teeth after you should be done eating - I will have to try those out too!
Are you talking about the PM product? I have tried that before, and it actually really does help!
posted
28 Nov 2016, 15:57
Thinking about trying the fasting diet, any thoughts about it?
Never experienced this diet, but it's probably not the best way to lose the weight!
posted
26 Nov 2016, 12:11
AllyD07 has submitted 5 posts
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