Allison0430 - Member

Allison0430

Joined May 2012

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Weight History

Start Weight

216.2 lb

Lost so far: 5.8 lb

Current Weight

210.4 lb
Performance: losing 1.6 lb a week

Goal Weight

135.0 lb

Still to go: 75.4 lb

Allison0430's Weight History

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g

Beans to make waffles? These are tremendous.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g

When you crave something sweet, cold and chocolatey.

cals: 284kcal | fat: 4.39g | carbs: 57.68g | prot: 5.91g

The ultimate recipe for big and yummy blueberry muffins with a streusel topping.

view complete cookbook

	1 serving sugar free jello pudding
	1 serving 90 cal granola bar
	1 serving mandarin oranges in juice