Allison0430
Joined May 2012
Posts
6
Following
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Weight History

Start Weight
216.2 lb
Lost so far: 5.8 lb

Current Weight
210.4 lb
Performance: losing 1.6 lb a week

Goal Weight
135.0 lb
Still to go: 75.4 lb

Allison0430's Weight History


Allison0430's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g
Bean and Oat Waffles
Beans to make waffles? These are tremendous.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
cals: 284kcal | fat: 4.39g | carbs: 57.68g | prot: 5.91g
Blueberry Muffins with Streusel Topping
The ultimate recipe for big and yummy blueberry muffins with a streusel topping.
view complete cookbook

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