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Allan Roman
Allan Roman
Joined November 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
230.4 lb
Lost so far:
0.7 lb
Current Weight
231.0 lb
Performance:
Steady
Goal Weight
218.3 lb
Still to go:
12.8 lb
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Allan Roman's Weight History
view Allan Roman's complete history
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Allan Roman's Recent Food & Exercise
2 large Egg Omelette or Scrambled Egg
1/4 Avocados
200 g Chicken Breast Meat
Skipping Rope (Jumping Rope)
Running - 6/mph
Fitness Training (Workout)
view diet calendar
