showing entries 1 to 5 of 43
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05 March 2014

Weigh-in: 162.0 lb lost so far: 7.7 lb still to go: 12.1 lb Diet followed reasonably well
   add comment on diet AllBer's own diet   losing 0.3 lb a week

13 February 2014

Weigh-in: 162.9 lb lost so far: 6.8 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet AllBer's own diet   steady weight

12 February 2014

Weigh-in: 162.9 lb lost so far: 6.8 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet AllBer's own diet   losing 1.2 lb a week

04 February 2014

Weigh-in: 164.2 lb lost so far: 5.5 lb still to go: 14.3 lb Diet followed reasonably well
   add comment on diet AllBer's own diet   gaining 0.3 lb a week

21 November 2013

Weigh-in: 160.9 lb lost so far: 8.8 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet AllBer's own diet   gaining 0.2 lb a week

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mskestrela supported dewy333's Journal Entry.
dsvt recorded a Journal Entry and a Weigh In at 114.6 lb.
billtech66 updated their Food Diary.
fitmindbody supported KonstantinaChry's Journal Entry.
saracantthink supported sierra1167's Journal Entry.
erikahollister and cathyfield are now buddies.
vkp52 updated their Exercise Diary.
ladylybra80 joined group 30's with 50-100 lbs to Lose.